Course curriculum

  • 1

    Welcome

    • Meet Tara!

    • Start here!

  • 2

    Day 1: What Supplements Should I Take?

    • Top 5 supplements for men and women handout

    • Learning Objectives

    • Today's lesson
  • 3

    Day 2 : Your Reproductive System

    • Learning Objectives

    • Women's Cycle Handout

    • Today's Lesson
  • 4

    Day 3:Navigating Nutrition During Infertility

    • Learning Objectives

    • Free Recipes

    • Today's Lesson
  • 5

    Day 4: Mental Health and Emotional Wellbeing

    • Learning Objectives

    • Free Download

    • Today's Lesson
  • 6

    Day 5: Your Fertility Lifestyle

    • Learning Objectives

    • Today's Lesson
  • 7

    What's Next?

    • You Are Not Alone